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foodpairing with purpose
My work and shared information is rooted in Traditional Chinese Medicine, and has been practiced by generations in civilization.


The Science of Warm Spices — and Why Your Body Craves Them in Winter
As the weather turns crisp and the days grow shorter, warm spices begin to take center stage. From apple pie spice and pumpkin spice to fragrant blends like Baharat and Garam Masala, these cozy aromatics suddenly appear in everything—lattes, baked goods, roasted vegetables, and hearty stews. But why are warm spices so irresistible during the colder months? And how do they affect our bodies, especially when the season itself is naturally dry? This guide explores the culinary,
Chef Junnie Lai
Nov 21, 20254 min read


The Power of Focus: Why the Best Restaurants Master Less, Not More
During our culinary research and travels across Asia and Europe this year, one truth stood out in every memorable dining experience: the most successful restaurants are the ones that know who they are . They understand their passion, their strengths, and their purpose — and they express it through a focused, minimal menu. From the narrow alleys of Tokyo to the cobblestone streets of Rome, we observed restaurants with only a handful of dishes, yet the line of guests stretched
Chef Junnie Lai
Nov 10, 20253 min read
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