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foodpairing with purpose
My work and shared information is rooted in Traditional Chinese Medicine, and has been practiced by generations in civilization.
The Sweet Synergy of Purple Potatoes: Pairing for Potent Wellness
Sometimes potatoes have a bad reputation. Many people see them as unhealthy due to their starch content and for other reasons. However,...
Chef Junnie Lai
May 2
6 min read
Harnessing Nutritional Synergy: Hormone-Supportive Food Pairings for Perimenopause
Perimenopause marks the transition phase before menopause, often accompanied by fluctuations in estrogen, progesterone, and...
Chef Junnie Lai
Apr 25
3 min read
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